Heath & Heather teas and infusions are made from natural botanicals, herbs, flowers and roots depending on the product. Ingredients vary by blend - always check the pack label for full ingredient details.

Use freshly boiled water and steep one teabag in 200 ml of water for 3–5 minutes (or to taste). Herbal blends may benefit from longer infusion for richer flavour.

Depending on the ingredients, some of our herbal infusions contain natural caffeine. Some green tea or blended teas will contain caffeine - check the individual product pack for specifics.

Yes - most of our teas and herbal infusions are suitable for vegans and vegetarians (no animal-derived ingredients included). Always check the product label if you have dietary restrictions.

Many Heath & Heather teas are gluten-free, but if you have celiac disease or gluten sensitivity, always refer to the specific product packaging or contact customer care.

Most herbal teas are fine for daily enjoyment as part of a balanced lifestyle. If you’re pregnant, nursing, taking medication or have a health condition, consult your healthcare provider first.

Our organic teabags use natural wood pulps and long fibres such as hemp, with no polypropylene heat-seal plastic.

Yes, our teabags are industrial-compostable and the cardboard cartons are recyclable. Our plastic-free envelopes can be recycled as paper.

Used teabags can go in your food waste bin (if accepted locally) or industrial compost. Cartons and paper envelopes go in paper recycling - check local council recycling guidelines.

You can order Heath & Heather tea on our online shop, available on Amazon marketplace and widely stocked in Holland & Barrett stores across the UK

Yes! Many herbal infusions make refreshing iced drinks - brew strong, chill and serve over ice.

It’s down to personal preference. Some herbal blends are traditionally enjoyed without milk, but you can add honey, lemon or your favourite sweetener.